Episode 11: Building a Supportive Fitness Family with Chaffee Strong

In this episode, Faith Myers, founder of Chaffee Strong, shares her journey from struggling with obesity to creating a supportive walk-run clinic. She discusses her personal experiences, including weight loss surgery, overcoming mental and physical hurdles, and the importance of community support. Faith explains how Chaffee Strong helps individuals of all fitness levels achieve their goals through a structured program, culminating in a celebratory 5K. She also highlights the broader impact of the clinic on mental health and community building.